MacBook Air
7500+
Training Phases Delivered
5000+
Individualised Workouts Mastered
75+
International and National Presentations Provided
2
S&C Coach of the Year Awards in the US and Australia

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THE KATALYST STORY

Katalyst Performance is not just another training facility. It is South Western Sydney’s premier high-performance hub, uniquely dedicated to developing elite and aspiring athletes.

Katalyst Performance stands out for its cutting-edge training, recovery, and performance solutions tailored for athletes at every level.

OUR PARTNERS

The proof

“Its commitment to providing a supportive, motivating environment sets Katalyst apart. Every session challenges my son, and he leaves feeling accomplished, knowing he has made real strides toward his goals.

Ricardo Patricio

“Katalyst Performance are highly knowledgeable in fitness and high-performance athletic training. They excel in coaching youth athletic programs at Kataylst Performance, incorporating mobility, skills, strength, conditioning and recovery techniques. Highly recommended!”

Brendan Tuck

“My son has been training with Katalyst for six months, and the transformation has been incredible. As someone who’s always been active, we thought we knew what practical training looked like. But the coaches at Katalyst have entirely redefined our approach to fitness.”

Ricardo Patricio

“Outstanding Couches and facilities. I suffered from lower back pain, Katalyst tailored and program that not only relieved the pain but help me start a training program which improved my overall health. I now take my kids to further their sporting dreams. I strongly encourage anybody to go and give them a go.”

Daniel Casha

“Our kids love training at Katalyst! Our son 13 is improving his fitness, endurance and overall health with their athletic development program and our daughter 11 enjoys the bootcamp program, which is so much fun and teaches them the fundamentals of fitness and correct technique - all the trainers are so good with the kids as well! Would highly recommend!”

Elenna & Alex Paltram

“I have been training with Katalyst Performance for over 3 years. I would have never achieved my fitness goals without Katalyst, always pushing my limits and targeting each session to my goals. Their knowledge in Strength and Conditioning is amazing and the results show. Highly recommend.”

Steven Sultana

“My 8 year old daughter has been training at Katalyst for about a year now and has loved every moment. Her athletic performance has improved leaps and bounds and it's thanks to Renee's dedication and patience. Katalyst creates a fun environment for the kids to thrive.”

Paolo Rueda

“My son has been training with Katalyst for a little over 1 year now, he has improved in his agility, strength and core stability. On the pitch he is looking stronger going into challenges and holding players off the ball.”

Daniela Sencion

“Katalyst is an absolute Vibe! My program is top-tier and super effective. The team are encouraging, inviting and incredibly knowledgeable. I feel supported, challenged and inspired every time I walk in.”

Amanda Evans

TEAMS WE’VE WORKED WITH

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